haha...hey....juz lazed ard at home today...hopefully ltr will get ot go jogging again w mom..whaa...

now i'm chatting with ivan adn willie...lol

ivan is telling me that he is taking stress mgt at his uni..haha it's compulsory and he finds it boring..wahhhaa...asked him wad they taught..so this is wad he said...: there are 2 kinds of stress..teh GOOD and the BAD...lol..hhaha...then he say how stress can affect our physical state and the bast part was the trs told them how to relax.....here goes...step 1: just go into a rm, step 2: lie down, step 3: calm ur body, step 4: dun enbrace ur body as embracing is the unecessary tightening of body muscles, step 5: then breathe in from ur nose and breathe out from ur mouth

wahhah..that's all folks..haha go try this at home...lol...that's the end of the exercise...lol...hahahha

aft that...he told me that he had a few tests the last wk and one more test coming up the wk aft next.... hmm...they also hv a proj coming up...haah hv to make a perfect coffee cup.....a CC that enables it to keep the coffee warm for a long time...their proj is roughtly teh same as ours until here...aft that...they will hv to make teh cup...and i mean really make teh cup....they hv to use a lot of materials..that's wad their trs said...wahhaha well all the best in ur proj ivan..

now on to willie...whaha he wants to go shopping man..whahaah well we'll see if tml he goes shopping.....whahahah he says he wants to buy spags, halter..and more..wahah as and i qoute "Life is too precious to not try" whahahha and also he said "we onli have 1 life to try it all..." hha yup...so we'll see..hahah see if tml gg shopping anot..wahhaha

oh mna...i'm hungry